- Posted by Phi Cosmetic Clinic
- On July 27, 2018
- 0 Comments
- cosmetic clinic in mumbai, cosmetic surgery in mumbai, laser clinic in mumbai, Plastic Surgeon in Mumbai, skin treatment clinic in mumbai, skin whitening treatment in mumbai, top cosmetic surgeon in mumbai
Man boobs is a condition where the male chest grows more than required and develops a somewhat feminine look. Technically known as Gynecomastia where there is a growth in the glandular tissues in the male chest. This is a condition that is often caused due to an increase in the estrogen levels in the male body and also a decrease in their testosterone levels. It affects men of any age, even children, and infants.
How To Reduce Moobs To Masculine Chest
In many cases, it has been seen that moobs are one of the situations where the males do accumulate fat around the area of their frontal chest. This leads to an enlargement of their glands that starts looking like developed female breasts. This is no problem of the hormones but is a common effect of obesity. Hence, in this case, it is a problem that can be handled through proper diet and working out.
Talk To A Doctor
One of the best ways of handling the situation is by consulting a doctor. This could be a problem due to faulty hormones or could be a side effect of extra fat on your body. Hence best way to fix whole problem is to first talk to your doctor. Share all your concerns with your doctor and see the advice that he has for you. You can also ask the doctor to check the hormone levels so that a proper treatment process can be undertaken.
Diet planning is yet again one of the major aspects that must be taken care of so that a proper masculine chest can be attained. Do cut down on the extra carbs and the fat content so that a proper body weight can be attained. This will definitely set the ball rolling for a masculine shape of your chest.
Mere working out will not be sufficient in this context. Instead, it would be a better process if you do work on your chest in a direct and focused manner. Try to do pushups which are a great way through which you can work on your shoulders, upper arm, and the chest. One of the tips is here is that place your arms far away from each other so that a greater pressure can be exerted on your chest. This is how you can attain a macho chest much faster.
Finally, it can be said that when you are working out, do so under the guidance of an expert so that there are no major injuries. You can also consult a proper trainer for the task. Try to develop the whole body for an aligned and trim look and for the resistant cases your doctor is just a phone call away.